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- Background - 7km @ Ambang Botanic, Klang.
- Weather - Sunny with a cool breeze.
- Organization - Everything was good I guess.
- Difficulty - A very predictable run (in a good way lah). Though the winning prizes are limited only to 30 medals for my category, it was still considered a walk in the park as the road is flat most of time & the majority of runners were students. Plus the elite & pro runners were not interested in such events especially charity runs which made things alot easier for me. That is why studying statistics is so important kids!
- Fitness - Let's see, sufficient glycogen storage levels, check. Regular training sessions, check. Coupled with enough amount of rest, the dividends have paid off indeed.
- Overall - What more can I say? Only 3 medals left to capture, let's believe God for the impossible amen!
thanks for sharing =)
ReplyDeleteand thanks 4 being an awesome photographer (:
ReplyDelete